Meal Plans
Meal Plans
Meal Plans
Meal Plans
Meal Plans
Meal Plans
Meal Plans
Meal Plans
Meal Plans
Meal Plans
Meal Plans
Meal Plans
Meal Plans
Meal Plans
Meal Plans
Meal Plans

Meal Plans

Regular price $39.95
Unit price  per 
Shipping calculated at checkout.

Subscription Plans (Automatic billing)
3-6 Meal Plan $13.31 per meal, free pick up (no tax)
9 Meal Plan $12.92 per meal, free pick up(no tax)
12 Meal Plan $12.92 per meal free pick up or free delivery (no tax)

Premium high protein, macro friendly, portion controlled meals. 

We have two menus, which rotate each week. We switch up our vegetables to offer more variety but at the same time control the macro consistency in each meal. We buy our ingredients from the local suppliers fresh weekly. 

The pictures are some examples of our meals.

You can select a Custom Meal Plan or Pre-Set Meal Plan.

Custom Meal Plan

Select the number of meals you would like per week from the dropdown above. Your food will be delivered every Tuesday between 4-8pm to your home or you can select pick up at the checkout page. After you checkout we will reach out to you by email and you will be able to pick your custom meals. 

Pre-Set Meal Plan

Select the number of meals you would like per week from the drop down above. You will receive a mixed variety of our meals each week. Your food will be delivered every Tuesday between 4-8pm to your home or you can select pick up at the checkout page.

The majority of our meals are dairy free, are meal plans do not include fish.

The calories, ingredients and expiry are located on our container lids. 

You can keep your meals fresh in the fridge until Sunday night. You can then freeze your meals if required. Then defrost them in the fridge overnight prior to eating.

Simply heat your meals in the microwave for 1.5-3 minutes or transfer to a skillet or pan to reheat. All our containers are compostable and our lids are recyclable.

Delivery Process

Charlottetown, Cornwall, East Royalty, Sherwood, North River, Kingston, Emyvale, Stratford Tuesdays 4-8pm

Online Order Pick Up Locations

Simply For Life: (All Customers) Wednesday 9am-6pm. Shops of, 8 Mt Edward Rd, Charlottetown, PE C1A 5R8

Kinetic Fitness: (All Customers) Wednesday 6.30am-8.30pm. 133 Queen St, Charlottetown, C1A 4B3. The fridge is located just inside the front door.

Crossfit 782: (Members Only) Wednesday 6am-8pm. 570 N River Rd, Charlottetown, C1E 1K1

Court6 Crossfit: (Members Only) Wednesday 5.30am-8pm. 85 Maple Hills Ave unit A, Charlottetown, C1C 1N2

Charlottetown Police Station (Staff Only) Tuesday 6pm onwards.

 Questions about our meal plans. Please Contact us to set up a free consultation. 

 


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